Women at an active birth yoga class on their mats

Book a Class

Find our class and booking details and book a class below. If you have any questions then please feel free to Contact Us.

Pregnancy Yoga & Active Birth Classes

  • Pregnancy Yoga & Active Birth

  • Mondays 7.00 - 8.30pm - Face2face or via Zoom

  • Location: East Devon/Zoom
  • Teacher: Karin Walters
  • Cost: £40 for a block of 4 classes to be used within 5 classes or PAYG at £12
  • Pregnancy Yoga & Active Birth

  • Monday 6:30-8pm

  • Location: The Baby Room-Paris St
  • Teacher: Patricia Whitworth
  • Cost: £40 for a block of 4 classes to be used within five weeks/£12 PAYG
  • Pregnancy Yoga & Active Birth

  • Mondays 7.30-9pm

  • Location: Courtenay Centre, Newton Abbot
  • Teacher: Claire Arnold
  • Cost: £40 for a block of 4 classes/£12 PAYG
  • Pregnancy Yoga & Active Birth

  • Thursdays 6.30 - 8pm

  • Location: The Baby Room, Exeter
  • Teacher: Karin Walters
  • Cost: £40 for a block of 4 classes to be used within 5 classes or PAYG at £12

Couples Birth Preparation Workshops - One Day workshops

  • Active Birth One-Day Couples Workshop

  • 21st of July 2024 10am till 4pm

  • Location: The Baby Room, Exeter
  • Teacher: Karin Walters
  • Cost: £110 per couple
  • Active Birth One Day Workshop for couples

  • Sunday 7th April 2024. 10am-5pm

  • Location: The Baby room-Exeter
  • Teacher: Patricia Whitworth
  • Cost: £110 per couple
  • Couples Active Birth Workshop: Support and Pain Management

  • Please get in touch to enquire about dates

  • Location: Courtenay Centre, Newton Abbot
  • Teacher: Claire Arnold
  • Cost: £50 per couple

Postnatal Yoga

  • Postnatal Yoga

  • Contact Nikkie for dates of next course Thursday 7.30-8.30pm

  • Location: In The Sitting Room Studio, Exeter or via Zoom
  • Teacher:
  • Cost: £35 including recordings of the 4 classes
  • Postnatal Yoga (monthly)

  • Classes are not running at present 10.30am - 12

  • Location: The Courtenay Centre, Newton Abbot
  • Teacher:
  • Cost: £10

Motherhood Offerings

  • Massage, Zero Balancing, Birth recovery

  • Location: Exeter and East Devon
  • Teacher/s: Karin Walters
  • Cost: £50
  • Motherhood Gathering

  • 9th of May, 6th of June, 11th of July 1-2.30pm

  • Location: Hunger Hill, East Devon
  • Teacher/s: Karin Walters
  • Cost: £5 per class
  • Motherhood Gathering

  • Thursday June 13th 1-2.15

  • Location: The Baby Room
  • Teacher/s: Patricia Whitworth
  • Cost: £5
  • Motherhood Gathering

  • Thursday 23rd of May, Monday 17th of June, Thursday 18th of July 1-2.30pm

  • Location: The Baby Room, Exeter
  • Teacher/s: Karin Walters
  • Cost: £5

A little feedback

Pregnancy is such a special time, but can feel exhausting, lonely and frightening at times - these classes did so much to help, and I’m incredibly glad I found them and made the time to attend."

Angela Grainger